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Online Capacitar daily

täglich eine Gelegenheit, um mit Capacitar Europe einfache Capacitar Übungen gemeinsam zu praktizieren (die Anleitung erfolgt in englischer Sprache oder bei bekannten Übungen in Stille)


Everyone is Welcome!  


to a Daily Zoom Session from Capacitar Scotland:  a gentle tai chi of the elements meditative movement (25 minutes)  and one of the short 5-minute Capacitar ‘dances’ to finish off.


After 5 years, the daily session has now become a lovely Capacitar Family joint effort.  


Rosie Press (England) Sheila Hamilton (in Skye, Scotland) leads on a Tuesday;  Sheila Grady (California - Capacitar International) leads  each Wednesday, and Nancy leads it the other 4 days, but there are 3 others who help fill in, including Joan Condon (Capacitar International).


On  Fridays we incorporate poetry into our Tai Chi of the Elements session, and on Saturday and Sunday we do the tai chi in silence, which is also very powerful.


Some people come nearly every day, and others once a week or even once a month.  Please join us whenever you are able.  You are always welcome!



 Duration:  about 30 minutes


Time:  

5.30 pm  - UK    

6.30 pm  - Czech Republic/Sweden/Germany

7.30 pm - Israel/Palestine

12.30 pm - Eastern  Time USA

9.30 am - Pacific Time USA



ZOOM LINK:

Meeting ID: 969 737 2204

Passcode is: Cap2020


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